Panera Bread's oatmeal is unique in that it is made with hearty steel cut oats rather than quick or instant oats. The scrumptious toppings of fresh fruit and nuts come on the side, allowing control of how much sugar and fat you choose to consume. One of my go-to breakfasts I depend upon while traveling is oatmeal from Panera Bread. Getting enough fiber while traveling takes a concerted effort and having familiar foods and menus can help keep things moving and regular even while the routine is not.
I am a creature of habit and typically have the same breakfast on rotation everyday so traveling to a new city, in a different timezone with new restaurants rocks the routine apple cart. Traveling for work can be a bit of a slog if you're a routine lover.